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ELIZABETH HART
INTEGRATIVE THERAPY
![PXL_20230919_100831072.PORTRAIT[2153].jpg](https://static.wixstatic.com/media/8924b2_6f45e848bbda49c6b9dacbbfc3af2ff3~mv2.jpg/v1/fill/w_550,h_650,al_c,q_80,usm_0.66_1.00_0.01,enc_avif,quality_auto/PXL_20230919_100831072_PORTRAIT%5B2153%5D.jpg)
ABOUT
I am passionate about mental wellbeing. I believe that with some guidance every person has the power to create positive change in their lives, regardless of their past or present struggles. My approach to therapy is rooted in Systemic and Psychodynamic practice, helping my clients to better understand themselves and their relationships.
I am qualified in many therapeutic methods which compliment my Systemic and Psychodynamic practice, these include Cognitive behavioural therapy, Solution focused therapy and Person-centred counselling. I have done specialist training in Neurodiversity, Depression, Borderline personality disorder, OCD, Anxiety and I am a mental health first aider. I am currently doing a Master of Sciences degree in Psychosexual therapy.
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