I’m Liz, an experienced psychotherapist providing a safe, welcoming space for individuals, couples, and young people. My approach blends psychodynamic and systemic therapy, trauma-informed care, and neurodivergent-aware practice. I work collaboratively with clients, helping you understand patterns in your life, heal emotional wounds, and develop authentic, meaningful connections.

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I offer psychosexual therapy to support clients in exploring intimacy, sexual wellbeing, and relational dynamics at a pace that feels safe and respectful.

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I also use art within the therapeutic process as an optional, creative way to support expression and emotional exploration, tailored to your needs.

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Alongside my clinical work, I am a trained mental health first aider and an intimacy coordinator, bringing a deep understanding of emotional safety, boundaries, and embodied experience to my practice.

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My work supports clients with relationships, intimacy, anxiety, depression, ADHD, domestic abuse (where the harmer is accountable), and experiences of sexual or relational trauma.

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I offer sessions face-to-face in London Liverpool Street and Chelmsford, as well as secure online via Zoom, providing flexibility and accessibility for your needs. My style is warm, grounded, and attuned — helping you feel seen, heard, and supported on your journey.