COUPLES THERAPY AND INDIVIDUAL THERAPY

As a pluralistic therapist I utilize a Systemic approach with a focus on psychodynamic principles and cognitive-behavioural techniques. As a counsellor, I prioritize active interventions to promote healing and growth. I recognize that every couple comes with their unique set of challenges, which is why I tailor my approach to the clients' specific needs. My goal is to help clients improve their intimacy goals and build healthy, sustainable relationships. I am trained with Neurodiversity and GSRD. 

I offer face to face sessions to couples and individuals. I use therapy rooms in Essex and in the City, for my clients who are a public figure I arrange a more private setting. I will offer you an initial assessment and then once we know we can work together I will book you on-going appointments.
 
I am a member of The National Counselling Society and I am insured.

COUPLES THERAPY STARTS AT £150/INDIVIDUAL THERAPY STARTS AT £85 PER SESSION - PLEASE CONTACT ME TO BOOK AN INITIAL ASSESSMENT ELIZABETHHARTTHERAPY@GMAIL.COM